Acupuncture
Acupuncture is simply the insertion of hair-thin single-use needles into the skin causing little or no pain. Acupuncture helps restore balance to the body’s energy system.
Ear acupuncture is a widely-used microsystem within TCM, using one part of the body to treat system-wide conditions. Often used in conjunction with other modalities, it is particularly common to use it as part of a weight loss program, for stress management, and to treat addictions, including smoking.
Cosmetic acupuncture is a non-surgical alternative to address facial problems like acne, wrinkles and other signs of aging. By removing blockages and imbalances, circulation to the face is increased, and collagen production and blood flow are stimulated, resulting in increased firmness and a healthier complexion.

Aromatherapy
Aromatherapy is the art of using oils extracted from aromatic flowers, herbs, spices, woods and fibres to enhance health and wellbeing.

BodyTalk
The BodyTalk System ™ is a revolutionary system that utilizes state-of the-art energy medicine to optimize the body’s internal communications. Through exposure to the stresses of day to day life, communication becomes compromised, which then leads to a decline in physical, emotional and/or mental health. Revealing and reconnecting these lines of communication in the proper priority enables the body’s mechanisms to function at optimal levels, rapidly accelerating the healing process and preventing future symptoms. This allows long-lasting, ongoing improvements rather than short-term symptomatic relief. It is non-invasive and works effectively and safely on people and animals.

Chinese Herbal Medicine
The effectiveness of TCM herbology has often been attributed to the fact that it is tailored to individual patients. However, many syndromes can also be addressed using prepared patent medicine. Usually used with acupuncture, it is an excellent way to help bring the body back into a healthy balance.

Cupping
Cupping is a simple process of 'reverse massage'. A vacuum is created inside the cups using suction or a small flame, lifting muscles, tissues & organs up to four inches deep. Cupping can offer considerable relief in treatment of muscle & joint problems, back pain, colds & flu, and more.

Emotional Freedom Techniques (EFT)
EFT is often described as emotional acupuncture without needles. This modality uses fingertip tapping on specific acupuncture points while focusing attention on a particular emotional, physical or health issue. In many cases, this results in the balancing of the body’s subtle energies, and the elimination of fears, phobias, physical pain, emotional trauma and even symptoms associated with serious illnesses like fibromyalgia and multiple sclerosis.

Massage Therapy
Swedish: A gentle, soothing full body massage, calming the nerves and releasing muscle tension while improving circulation and lymphatic flow.
Deep Tissue: This massage realigns the body and improves posture while relieving tension and gently releasing trigger points. The techniques work deeply to create change in the body while allowing the mind to enter a deeply relaxed meditative state.
Joint Release: A gentle form of bodywork that facilitates the release of deep-seated physical and mental holding patterns.
Deep Flow: An intuitive integration of several massage techniques, including Deep Tissue, Swedish, Reflexology, Joint Release and Shiatsu.

Music Therapy
Music Therapy is the application of music interventions by a trained professional within the context of a therapeutic relationship in order to restore, maintain, or improve functioning and quality of life. Individuals of all ages and abilities with goals related to cognition, emotional or mental health, physical health, socialization, speech and communication, and spiritual well-being can benefit from music therapy. No prior musical experience or training is needed to engage music therapy interventions, which may include improvisation, songwriting, drumming, therapeutic singing, instrumental playing, relaxation, and integrating music with other creative arts.

Psychodrama
The soul in action. Psychodrama has been practiced for over 80 years and involves guided dramatic action; going beyond “talk therapy”. Psychodrama is offered once group safety has been established. Clients are invited to actively explore and address important past, present, and future issues. Group members increase their spontaneity, confidence, and creativity while experiencing new ways of being with self and others.

Psychometry
A reading in which an intuitive consultant holds an item of jewelry and reads the energy on the object. Information and messages are then conveyed to help explore issues of concern.

Reconnective HealingTM
Energy healing which utilizes new frequencies from the Universal Field to bring all “bodies” into balance and allow for the healing of body, mind, and spirit.

The Reconnection®
The Reconnection® is a process which uses the same frequencies as in Reconnective Healing™ but with the intent to “reconnect” your energy systems to that of the Earth and the Universal Field.

Reflexology
Reflexology is an ancient healing art that involves stimulating the acupressure points of the feet that correspond to every body part, including organs and glands. The practice of modern Reflexology is rooted in the ancient societies of Egypt, India and China where evidence suggests that the tradition has existed for 5000 years. Reflexology helps the body to re-establish equilibrium in order to achieve optimum health via stress reduction and improved circulation

Reiki
Reiki is a powerful and ancient healing energy that assists the body in reestablishing a normal flow of life force energy throughout, which in turn can enhance and accelerate the body's innate natural healing abilities. The treatment involves the gentle laying of hands on the body and/or just above the body.

Sacred Sound
Sacred sound refers to a variety of practices in which sound and music are used to increase balance and health. Some of these include: Natural Sound Attunement, Shamanic Sound and Voicework where the practitioner uses voice and traditional shamanic instruments to help retune and bring about balance and harmony, Crystal Bowl Sound Baths where crystal quartz singing bowls are played in harmonic fifths to create a bath of sound while “washing” the energetic body of impurities, and Sonic Spine Treatments using sound to access the nervous system as well as all of the major energy centers of the body.

Shamanic Healing
Shamanic healing is the ancient practice of treating the spiritual aspect of illness. Treating such spiritual illnesses as power loss, soul loss and energy intrusions, Shamanic Practitioners use specific contemporary and traditional techniques to help with the restoration of wholeness and radiance. Some of these methods may include: Soul Retrieval to retrieve lost soul parts, Guardian Spirit retrieval to restore personal power and protection, Extraction or Depossession to remove energetic intrusions, Curse Unraveling to clear energy related to misfortune and other problems, Space Clearing to help a place return to a state of harmony, and Psychopomp to support those who are deceased or transitioning to find a peaceful and comfortable place.

Shiatsu
Shiatsu is a contemporary therapy with its roots in oriental medicine where pressure is applied to meridians and pressure points with palms, thumbs, and elbows. Shiatsu also involves gentle stretching and range of motion techniques to regulate the body’s energy, or chi. Shiatsu is performed fully clothed.

Spiritual Consultation
The practice of being guided by an intuitive consultant to connect with your spiritual self in order to find clarity and direction. This may also include opening the connection between the client and loved ones in spirit.

Traditional Chinese Medicine
Thousands of years old, TCM is a complex and thorough system of diagnosis and treatment used to clear blockages, regulate systems, and allow the body to heal itself. It is commonly used to address pain, menstrual problems, asthma, nausea, and colds & flu, to name only a few.

Tui Na
This is a therapeutic form of massage. Informed and guided by TCM's whole-body system, it utilizes pressure at acupoints along with specific techniques such as rotating, vibration, shaking, and kneading. It is particularly popular for its effectiveness in dealing with stress, joint, musculoskeletal issues, including back, neck and shoulder pain.